TOMATO: COMMONLY KNOWN AS TAMATAR IN INDIA, IS ONE OF THE MOST POPULAR AND VERSATILE VEGETABLES (TECHNICALLY A FRUIT) USED WORLDWIDE IN CURRIES, SALADS, SAUCES, SOUPS, AND JUICES. IT HAS A TANGY TASTE AND IS LOADED WITH ESSENTIAL NUTRIENTS THAT MAKE IT NOT ONLY TASTY BUT ALSO HIGHLY BENEFICIAL FOR HEALTH.