RED BRINJAL: ALSO KNOWN AS LAAL BAINGAN, IS A UNIQUE VARIETY OF EGGPLANT WITH A REDDISH OR CRIMSON SKIN. IT IS WIDELY USED IN INDIAN COOKING FOR CURRIES, BHARTA, PICKLES, AND STIR-FRIES. APART FROM ITS DISTINCT TASTE AND ATTRACTIVE APPEARANCE, RED BRINJAL IS PACKED WITH ESSENTIAL NUTRIENTS THAT MAKE IT BENEFICIAL FOR OVERALL HEALTH.